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Tuesday October 17, 2023


Vegan Seven Layer Dip: The Ultimate Game Day Snack

Get ready to score big with this Vegan Seven Layer Dip! Perfect for game day or any gathering, this healthy and flavorful dip is loaded with classic taco dip ingredients, all made vegan. From creamy refried beans to tangy guacamole, zesty quinoa, and a drizzle of cashew cream, each layer adds a burst of flavor and texture that’s sure to impress your guests.

Ingredients for Vegan Seven Layer Dip:

For the Layers:

  1. Refried Beans: You can use canned refried beans or make your own from scratch.
  2. Kale Guacamole or Classic Guacamole: Blended in a food processor for a creamy texture.
  3. Halved Cherry Tomatoes: These add a juicy, fresh element to the dip.
  4. Diced Scallions: For a mild, oniony kick.
  5. Chopped Cilantro: Fresh herbs bring brightness and flavor.
  6. JalapeƱo (optional): Add some heat if you like it spicy.
  7. Cashew Cream: A dairy-free alternative to sour cream.

For the Spiced Quinoa:

  1. Cooked Red Quinoa: Provides a hearty and protein-rich layer.
  2. Minced Garlic: Adds depth of flavor.
  3. Chili Powder: For a warm, smoky spice.
  4. Smoked Paprika: Imparts a rich, smoky aroma.
  5. Cumin: Adds earthy and nutty notes.
  6. Fresh Lime Juice: For a citrusy kick.
  7. Extra-Virgin Olive Oil: Balances flavors and adds richness.
  8. Sea Salt: Enhances all the flavors.
  9. Maple Syrup: A hint of sweetness to balance the spice.

For the Cashew Cream:

  1. Raw Cashews: Create a creamy and dairy-free base.
  2. Water: Provides the necessary liquid for blending.
  3. Extra-Virgin Olive Oil: Adds a rich and silky texture.
  4. Lemon Juice: Brightens the flavor.
  5. Sea Salt: Enhances and balances the creaminess.

Step-by-Step Instructions:

  1. Make the Cashew Cream: Blend together cashews, water, olive oil, lemon juice, and sea salt until creamy. Chill until ready to use.
  2. Make the Spiced Quinoa: Mix cooked red quinoa with minced garlic, chili powder, smoked paprika, cumin, lime juice, olive oil, sea salt, and maple syrup. Chill until ready to use.
  3. Layer It Up: In an 8×12-inch serving tray (or similar), start layering your dip. Begin with refried beans, followed by kale guacamole or classic guacamole, cashew cream, and spiced quinoa. Top with cherry tomatoes, scallions, cilantro, more cashew cream, and jalapeƱos (if desired).
  4. Serve with Chips: Accompany your Vegan Seven Layer Dip with tortilla chips for the ultimate game day snack!

Game Day Glory: Vegan Seven Layer Dip

Transform your game day or party into a touchdown-worthy event with this Vegan Seven Layer Dip. With its layers of delicious flavors, creamy textures, and plant-based goodness, it’s a winning choice for any gathering. So, grab your chips and get ready to enjoy every bite of this tasty and crowd-pleasing dip!